bchevalier's Journal, 18 March 2016

Weigh In record (no journal entry) for 18 March 2016
150.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2016:
755 kcal Fat: 27.51g | Prot: 17.66g | Carb: 112.07g.   Breakfast: Coffee-Mate Caramel Vanilla. Lunch: Chocolate Chip Cookies (with Butter), Chocolate Chip Cookies (Soft Type), Frosted Sweet Cinnamon Bun, Rye Dinner Rolls, Split Pea Soup. more...
gaining 1.4 lb a week



     
 

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