ruff's Journal, 20 October 2007

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Weigh In record (no journal entry) for 20 October 2007

390.0 lb Lost so far: 0 lb. Still to go: 195.0 lb. Diet followed N/A.

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well i drink about a gallon of water a day. I have learned not to weigh myself in the evening. last night I was 387 and today i am 381. so I do not think i lost 6 pounds in 1 day. so from here out morning weigh ins

13 Nov 07 by member: ruff


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ruff's Journal, 20 October 2007

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