Weigh In record (no journal entry) for 27 October 2011
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190.3 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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381 kcal
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Fat: 11.26g | Prot: 37.33g | Carb: 31.87g.
Breakfast: Turkey Enchilada Casserole. Snacks/Other: Jalapeno Beef Jerky, Lo-carb Monster Energy. more...
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gaining 2.1 lb a week
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