Weigh In record (no journal entry) for 27 October 2011
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137.5 lb
Lost so far: 7.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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235 kcal
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Fat: 15.00g | Prot: 11.00g | Carb: 15.00g.
Lunch: Chicken McNuggets (10 Pieces). more...
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losing 1.2 lb a week
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