Weigh In record (no journal entry) for 17 March 2016
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257.0 lb
Lost so far: 2.6 lb.
Still to go: 97.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 March 2016:
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2018 kcal
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Fat: 58.51g | Prot: 57.87g | Carb: 328.01g.
Breakfast: Strawberries & Cream Oatmeal. Lunch: Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip. Dinner: Butter, Hard Rolls (Includes Kaiser), Pickles, Chocolate Covered Toffee, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Ruby Tuesday Sweet Potato Fries, Au Jus Roast Beef Submarine Sandwich on Roll. Snacks/Other: Keebler Club & Cheddar Sandwich Crackers Snack Pack, Coca-Cola Coca-Cola Classic (20 oz). more...
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losing 5.6 lb a week
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