Weigh In record (no journal entry) for 27 October 2011
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171.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2011:
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2086 kcal
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Fat: 45.45g | Prot: 94.50g | Carb: 330.80g.
Breakfast: Lowfat Cottage Cheese, Tootsie Fruit Rolls, Big Ring Gummies Sweet & Sour. Lunch: balsamic vinaigrette light, chick fil a chargrilled chicken wrap. Dinner: Grilled Chicken Breast Strips, Romaine Lettuce, Table Bread, York Dark Chocolate Covered Pink Peppermint Patties. Snacks/Other: Table Water Crackers with Cracked Pepper, York Dark Chocolate Covered Peppermint Patties, filled pretzels, Twizzlers Cherry Pull 'N Peel. more...
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2520 kcal
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Activities & Exercise:
bootcamp - 51 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 5 hours and 34 minutes, Driving - 1 hour, Sitting - 6 hours. more...
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gaining 1.4 lb a week
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