Weigh In record (no journal entry) for 16 March 2016
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 March 2016:
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708 kcal
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Fat: 34.24g | Prot: 48.11g | Carb: 61.10g.
Breakfast: Water, International Delight French Vanilla Coffee Creamer, Splenda No Calorie Sweetener, Coffee, Jimmy Dean Turkey Sausage Patty, Egg. Lunch: Aquafina Water (16.9 oz), Kraft 100% Grated Parmesan Cheese, Great Value Green Olives with Pimento, Cucumber (Peeled), Red Tomatoes, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Stauffer's Original Animal Crackers. more...
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2742 kcal
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Activities & Exercise:
Treadmill - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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