Weigh In record (no journal entry) for 16 March 2016
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326.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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1494 kcal
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Fat: 94.90g | Prot: 120.81g | Carb: 32.37g.
Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs. Lunch: Ken's Steak House Lite Northern Italian, Boston Market Market Chopped Side Salad without Dressing. Dinner: Mozzarella Cheese, Parmesan Cheese (Shredded), Beef Meatballs, Chicken Wing (Skin Eaten), Chicken Wing (Skin Not Eaten). more...
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losing 8.8 lb a week
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 Comments
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Thanks I haven't weighed myself in a bunch of days so that's why it's so high. :)
16 Mar 16 by member: ny_shelly
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That's fine! Tough to do in Pgh! Too many great places to eat!
16 Mar 16 by member: gr8lipz
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As they say on Downton... splendid
16 Mar 16 by member: Sarah1950
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