gin411's Journal, 06 January 2010

Weigh In record (no journal entry) for 06 January 2010

176.2 lb Lost so far: 9.8 lb. Still to go: 36.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2010:

277 kcal

Fat: 13.55g | Prot: 1.78g | Carb: 40.00g. Breakfast: Toaster Strudel Strawberry, Coffee (Brewed From Grounds), Hazelnut Creamer. more...

2227 kcal

Activities & Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 8.4 lb a week


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