Weigh In record (no journal entry) for 26 October 2011
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219.1 lb
Lost so far: 76.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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2199 kcal
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Fat: 72.17g | Prot: 81.68g | Carb: 284.82g.
Breakfast: Freeze Dried Blueberries, Organic Banana Yogurt, Coffee, Soy Milk, Very Berry Clusters. Lunch: Stacked Eggplant Parmesan. Dinner: 12" Medium Cheese Thin'N Crispy Pizza, Beer. Snacks/Other: Pears, Blazin' Buffalo & Ranch Tortilla Chips, Organic Banana Yogurt. more...
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gaining 18.2 lb a week
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