Weigh In record (no journal entry) for 26 October 2011
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161.4 lb
Lost so far: 4.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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199 kcal
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Fat: 7.19g | Prot: 13.14g | Carb: 18.00g.
Breakfast: Caffe Latte (Grande), Coffee (Brewed From Grounds) . more...
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gaining 2.3 lb a week
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