samorris74's Journal, 26 October 2011

Weigh In record (no journal entry) for 26 October 2011
340.0 lb Lost so far: 10.0 lb.    Still to go: 141.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2011:
940 kcal Fat: 28.88g | Prot: 15.92g | Carb: 160.58g.   Breakfast: Breakfast Burrito. Snacks/Other: Sugared or Glazed Doughnuts. more...
4405 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
gaining 2.5 lb a week

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