drchele's Journal, 14 March 2016

147.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1805 kcal

Fat: 78.83g | Prot: 87.21g | Carb: 184.75g.   Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Fage Total 2% Greek Yogurt, Strawberries. Lunch: Corn Muffins, Chicken Chili. Dinner: Maggiano's Moms Lasagna, Godfather's Pizza Hawaiian Golden Crust Pizza (Large). Snacks/Other: Lemon Meringue Pie, Sconza Limoncello almonds, Sara Lee Pound Cake Slices. more...

2107 kcal

Activities & Exercise: Running - 6/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...