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My weight is moving up. Time to do something about it.
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151.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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242 kcal
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Fat: 6.31g | Prot: 10.05g | Carb: 36.42g.
Breakfast: 2% Fat Milk, Post Honey Bunches of Oats Honey Roasted. more...
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gaining 0.4 lb a week
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