Weigh In record (no journal entry) for 26 October 2011
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147.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2011:
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1604 kcal
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Fat: 64.77g | Prot: 76.37g | Carb: 179.37g.
Breakfast: Tazo Chai Tea Latte (Grande). Lunch: peanuts, sliced beef, barbecue sauce, french salad dressing, Mixed Salad Greens, hamburger bun. Dinner: Roasted Red Pepper Hummus, Shrimp, Cheese Filled Tortellini with Cream Sauce, Pita Bread. more...
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2074 kcal
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Activities & Exercise:
Running - 6/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 22.4 lb a week
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