Weigh In record (no journal entry) for 26 October 2011
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171.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2011:
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1579 kcal
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Fat: 70.01g | Prot: 96.96g | Carb: 151.98g.
Breakfast: shredded parmesan cheese, eggs, laughing cow cheese. Lunch: asparagus, chicken cordon bleu. Dinner: Big Ring Gummies Sweet & Sour, Roasted Red Pepper Hummus, Vinegar, Chicken Nuggets (12 Count), Chargrilled Chicken Cool Wrap. Snacks/Other: Hot Tamales, emerald 100 calorie pack. more...
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2600 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, bootcamp - 58 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 4 hours and 57 minutes, Sitting - 6 hours, Driving - 1 hour. more...
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gaining 1.4 lb a week
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