Weigh In record (no journal entry) for 12 March 2016
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331.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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1228 kcal
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Fat: 87.68g | Prot: 90.54g | Carb: 17.67g.
Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs. Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Primal Kitchen Dark Chocolate Almond Bar. more...
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losing 10.5 lb a week
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 Comments
Nice loss - Paleo is a great option that seems to be working well for you.
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12 Mar 16 by member: ny_shelly
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Thanks Draglist..I am hanging in there!
13 Mar 16 by member: ny_shelly
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13 Mar 16 by member: Steven Lloyd
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13 Mar 16 by member: rhondee
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