Weigh In record (no journal entry) for 25 October 2011
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230.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 October 2011:
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1764 kcal
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Fat: 45.25g | Prot: 104.89g | Carb: 250.58g.
Breakfast: pear, coffee, Quaker maple and brown sugar oat meal. Lunch: maple grove vandalia onion, tyson diced chicken breast, daisy cottage, del monte mandarin orange, garden salad, emergen-c. Dinner: diet pepsi, Roast Turkey & Swiss Sandwich, brussel. Snacks/Other: water. more...
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2912 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Fatty McFat-erson's weight history
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