cmlynn's Journal, 11 March 2016

190.0 lb Lost so far: 14.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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809 kcal

Fat: 26.48g | Prot: 43.29g | Carb: 67.11g.   Breakfast: KeVita Lemon Ginger Probiotic Drink, Coffee. Lunch: Girard's Light Champagne Dressing, Giant Eagle Cherry Tomatoes, Cucumber (Peeled), Boiled Egg, Publix Large Shrimp, Mexican Style Meat and Corn Hominy Soup (Pozole). Snacks/Other: Red Table Wine, Trader Joe's Rice & Bean Chips, Alacer Corp Emergen-C, Sunkist Minneola Tangelo Orange. more...

3303 kcal

Activities & Exercise: Desk Work - 7 hours, Walking (slow) - 2/mph - 2 hours, Resting - 2 hours, Sleeping - 8 hours, Driving - 3 hours, Bowling - 2 hours. more...