gidgem's Journal, 11 March 2016

115.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

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856 kcal

Fat: 29.09g | Prot: 36.21g | Carb: 68.16g.   Breakfast: Watermelon, Coffee-Mate Original Powder Creamer. Lunch: Spinach, Egg White, Bacon, Parmesan Cheese (Shredded), Grape Tomatoes, Honeycrisp Apples. Dinner: Culver's Cheese ButterBurger (Single). Snacks/Other: Bacardi Superior Rum. more...

1526 kcal

Activities & Exercise: Circuit Training - 20 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...