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at a new starting point. Working with Kevin MA
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219.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 October 2011:
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2651 kcal
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Fat: 81.70g | Prot: 348.56g | Carb: 131.20g.
Breakfast: Amplified Wheybolic Extreme 60, 100% Liquid Egg Whites, Flaxseed Seeds, 100% Liquid Egg Whites, Egg, MyoFusion - Banana Perfection. Lunch: Old Fashioned Oats, MyoFusion - Banana Perfection, 100% Liquid Egg Whites, Light Done Right Raspberry Vinaigrette, Green Peppers, Cucumber (with Peel), Spinach, Chicken Breast. Dinner: Watermelon, Bananas, MyoFusion - Banana Perfection, MyoFusion - Banana Perfection. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Almonds. more...
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