Jebbie23's Journal, 25 October 2011

170.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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1847 kcal

Fat: 99.41g | Prot: 67.20g | Carb: 188.70g.   Breakfast: Lowfat Cottage Cheese. Lunch: asparagus, cordon bleu. Dinner: Sesame Flatbread Crackers, Roasted Red Pepper Hummus. Snacks/Other: cream cheese frosting. more...

2865 kcal

Activities & Exercise: Rebounding - 7 minutes, Stroller walk - 39 minutes, bootcamp - 52 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Sitting - 6 hours, Driving - 1 hour, Resting - 4 hours and 47 minutes. more...