Tartiartic's Journal, 05 January 2010

150.0 lb Lost so far: 33.0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1308 kcal

Fat: 25.56g | Prot: 52.20g | Carb: 233.07g.   Breakfast: Coffee, Fruit and Yogurt Parfait. Lunch: Beef Barley Soup. Dinner: Green Snap Beans (Frozen), Organic Tomato & Roasted Red Pepper Soup, Instant Miso Soup, Quick Bread Pumpkin Bread Mix. Snacks/Other: Cut & Peeled Carrots, Peanut Butter Cups (Miniatures), Mozzarella Cheese Sticks, Apples, Chocolate Chip Cookies (with Butter). more...

1657 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...