farmerblue's Journal, 09 March 2016

Weigh In record (no journal entry) for 09 March 2016
261.0 lb Lost so far: 14.0 lb.    Still to go: 91.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 March 2016:
473 kcal Fat: 23.56g | Prot: 29.86g | Carb: 37.09g.   Breakfast: Millville Instant Oatmeal - Maple Brown Sugar, Breakfast Best Turkey Sausage Links, Egg. more...
losing 12.6 lb a week



     
 

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