LexxyRR84's Journal, 09 March 2016

288.1 lb Lost so far: 31.7 lb.    Still to go: 138.1 lb.    Diet followed reasonably well.

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1430 kcal

Fat: 35.11g | Prot: 105.25g | Carb: 170.53g.   Breakfast: Trader Joe's Organic Raw Honey, Toasted White Bread, Country Crock Shedd's Spread Light Spreadable Margarine, Turner's Fat Free Skim Milk with Vitamin A&D, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Stater Bros Chunk Light Tuna in Water, Great Value Enriched White Bread, Kraft American Cheese Slice, Kroger Garlic Salt, Great Value Prepared Dijon Mustard, Great Value Greek Nonfat Yogurt - Plain. Dinner: Old El Paso Taco Seasoning Mix, Red Onions, Great Value Shredded Mild Cheddar Cheese, Great Value Greek Nonfat Yogurt - Plain, Wal-Mart Boneless Skinless Chicken Breast, Kroger Green Bell Pepper, Old El Paso Flour Tortillas (6 Inch Diameter), Publix Red Bell Pepper. Snacks/Other: Chobani Simply 100 Crunch - Strawberry Chocolate Truffle, Great Value Greek Nonfat Yogurt - Plain, Kroger Garlic Salt, Kraft American Cheese Slice, Stater Bros Chunk Light Tuna in Water, Great Value Enriched White Bread, Great Value Prepared Dijon Mustard. more...

3373 kcal

Activities & Exercise: Driving - 14 minutes, Cooking - 15 minutes, Desk Work - 2 hours, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...