Weigh In record (no journal entry) for 24 October 2011
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202.7 lb
Lost so far: 7.3 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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985 kcal
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Fat: 37.61g | Prot: 42.25g | Carb: 125.74g.
Breakfast: 2% Fat Milk, Frosted Cheerios. Lunch: Four Cheese Pizza minis (Smart Ones). Dinner: Classic Favorites Lemon Herb Chicken Piccata. Snacks/Other: Dry Roasted Pistachio Nuts (Without Salt Added), Dry Roasted Pistachio Nuts (Without Salt Added), Slenderize - Strawberry Melon. more...
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losing 9.1 lb a week
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