LexxyRR84's Journal, 08 March 2016

290.7 lb Lost so far: 29.1 lb.    Still to go: 140.7 lb.    Diet followed reasonably well.

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1523 kcal

Fat: 30.51g | Prot: 61.50g | Carb: 255.72g.   Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Turner's Fat Free Skim Milk with Vitamin A&D. Lunch: Bear Creek Cheddar Broccoli Hearty Soup Bowl. Dinner: Great Value Enriched White Bread, Great Value Fat Free Milk, All Whites 100% Liquid Egg Whites, Powdered Sugar, Mrs. Butterworth's Lite Syrup. Snacks/Other: Betty Crocker Warm Delights - Hot Fudge Brownie, Simply Sea Salt Popcorn, Simply Sea Salt Popcorn, Fage Total 0% Greek Yogurt with Strawberry. more...

3489 kcal

Activities & Exercise: Bathing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...