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no sense
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185.0 lb
Lost so far: 35.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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2102 kcal
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Fat: 88.69g | Prot: 101.51g | Carb: 226.17g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Chobani Flip Peppermint Perfection. Dinner: IHOP Hash Browns, IHOP Pork Sausage Links, IHOP Bacon Strips, IHOP Simple & Fit Two x Two x Two, IHOP Original Buttermilk Pancakes (1). Snacks/Other: Mountain Dew Mountain Dew (12 oz), Cheese Pizza. more...
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gaining 1.0 lb a week
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