Weigh In record (no journal entry) for 08 March 2016
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262.8 lb
Lost so far: 12.2 lb.
Still to go: 92.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2016:
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1266 kcal
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Fat: 45.17g | Prot: 105.01g | Carb: 114.54g.
Breakfast: Egg, Breakfast Best Turkey Sausage Links, Millville Instant Oatmeal - Maple Brown Sugar. Lunch: Fit & Active Turkey & Broccoli Stuffed Sandwich. Dinner: Roma Tomatoes, Simply Nature Baby Spinach, Brookdale White Premium Chunk Chicken Breast, Fit & Active 100% Whole Wheat Whole Grain Bread, Happy Farms Sliced Provolone Cheese. more...
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losing 4.2 lb a week
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