Weigh In record (no journal entry) for 08 March 2016
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334.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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775 kcal
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Fat: 49.50g | Prot: 62.50g | Carb: 16.50g.
Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs. Lunch: Burger King Ken's Lite Italian Dressing, Burger King Tendergrill Chicken Garden Salad. more...
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gaining 24.5 lb a week
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