Weigh In record (no journal entry) for 24 October 2011
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122.4 lb
Lost so far: 10.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2011:
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1826 kcal
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Fat: 85.46g | Prot: 73.00g | Carb: 192.19g.
Breakfast: honey, butter, soda bread. Lunch: ranch dressing, salad, fried shrimp. Dinner: cheese, crackers, pasta, pasta sauce, boiled shrimp. Snacks/Other: licorice. more...
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1836 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sitting - 3 hours, Standing - 3 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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gaining 2.3 lb a week
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