Weigh In record (no journal entry) for 07 March 2016
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258.8 lb
Lost so far: 0.8 lb.
Still to go: 98.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 March 2016:
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1193 kcal
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Fat: 43.74g | Prot: 34.17g | Carb: 188.39g.
Breakfast: International Delight French Vanilla Coffee Creamer Cups, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Slim-Fast Strawberries & Cream High Protein Shake. Dinner: Keebler Reduced Fat Light Buttery Flavor Town House Crackers, Campbell's Healthy Request Homestyle Chicken Noodle Condensed Soup. Snacks/Other: Coca-Cola Vanilla Coke (20 oz), Arcor Strawberry Hard Candy, Planters Lightly Salted Cashews Halves & Pieces. more...
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losing 11.2 lb a week
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