Weigh In record (no journal entry) for 23 October 2011
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217.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 October 2011:
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37 kcal
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Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.
Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
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gaining 2.8 lb a week
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