MariamB2016's Journal, 04 March 2016

I think this may be fluid loss but still trying to stay accountable with each day. Tomorrow it may be back up but pleased to see any difference on the scale...

187.8 lb Lost so far: 1.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 53.04g | Prot: 81.86g | Carb: 145.88g.   Breakfast: Jimmy Dean Premium Pork Hot Sausage, Johnsonville Brown Sugar & Honey Flavor Breakfast Links, Mariam's Homemade Honey Wheat Bread, Eggland's Best Cage Free Brown Eggs, Water. Lunch: Water, Laura Lynn Super Calcium Skim Deluxe, Jalapeno Peppers, Iceberg Lettuce (Includes Crisphead Types), Mariam's Homemade Honey Wheat Bread, JFG Real Mayonnaise, Sara Lee Honey Ham. Dinner: Land O'Lakes Salted Butter, Baked Potato (Peel Eaten), Sweet Baby Ray's Honey Barbecue Sauce, JFG Real Mayonnaise, Bland Farms Vidalia Sweet Onion, Nature's Own Whitewheat Hamburger Buns, Raw, ground 100% venison, Kraft Slim Cut Sharp Cheddar Cheese. Snacks/Other: Cinnamon, Land O'Lakes Salted Butter, Sugar, Mariam's Honey Wheat Bread, Chocolate pudding made with Almond/Cashew Milk, Water, Sara Lee Honey Roasted Turkey Breast, Cuties Clementines. more...

3166 kcal

Activities & Exercise: Washing Dishes - 30 minutes, Cooking - 2 hours and 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Reading - 5 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...