Weigh In record (no journal entry) for 04 March 2016
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262.6 lb
Lost so far: 12.4 lb.
Still to go: 92.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 March 2016:
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1602 kcal
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Fat: 45.16g | Prot: 115.85g | Carb: 179.27g.
Breakfast: Egg White, Millville Instant Oatmeal - Maple Brown Sugar, Breakfast Best Turkey Sausage Links, Egg. Lunch: Happy Harvest Mixed Vegetables, Happy Harvest Mixed Vegetables, Fit & Active Turkey & Broccoli Stuffed Sandwich. Dinner: Happy Farms Sliced Provolone Cheese, Fit & Active 100% Whole Wheat Whole Grain Bread, Brookdale White Premium Chunk Chicken Breast, Cucumber (Peeled), Simply Nature Baby Spinach, Roma Tomatoes. more...
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losing 4.2 lb a week
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