Weigh In record (no journal entry) for 21 October 2011
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365.5 lb
Lost so far: 18.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2011:
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1240 kcal
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Fat: 77.05g | Prot: 57.45g | Carb: 81.17g.
Breakfast: Whole Milk. Lunch: Cole Slaw. Dinner: Cooking Creme - Italian Cheese & Herb, Light Ranch Dressing, Vegetarian Eggplant Parmigiana. more...
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steady weight
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mamajoann's weight history
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