Weigh In record (no journal entry) for 02 March 2016
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264.2 lb
Lost so far: 10.8 lb.
Still to go: 94.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2016:
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1521 kcal
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Fat: 53.72g | Prot: 106.18g | Carb: 166.10g.
Breakfast: Millville Instant Oatmeal - Maple Brown Sugar, Breakfast Best Turkey Sausage Links, Organic Valley Organic Brown Eggs (Large). Dinner: Cucumber (Peeled), Happy Farms Sliced Provolone Cheese, Fit & Active 100% Whole Wheat Whole Grain Bread, Simply Nature Baby Spinach, Roma Tomatoes, Brookdale White Premium Chunk Chicken Breast, Lobster Egg Roll. Snacks/Other: Clover Valley Vanilla Wafers. more...
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losing 4.2 lb a week
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