Mike compton's Journal, 02 March 2016

Weigh In record (no journal entry) for 02 March 2016
241.8 lb Lost so far: 20.2 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2016:
1661 kcal Fat: 114.54g | Prot: 83.90g | Carb: 79.84g.   Breakfast: Egg, Sausage Gravy, Bacon (Cured, Microwaved, Cooked). Lunch: Hardee's 1/4 lb Little Thickburger. more...
steady weight

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