Weigh In record (no journal entry) for 01 March 2016
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196.7 lb
Lost so far: 16.3 lb.
Still to go: 8.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2016:
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1042 kcal
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Fat: 26.60g | Prot: 22.69g | Carb: 190.61g.
Breakfast: Great Value Buttermilk Frozen Biscuits, Egg, Egg, Imperial 28% Vegetable Oil Spread, Pepsi Pepsi (16 oz). Lunch: Imperial 28% Vegetable Oil Spread, Russet Potatoes (Flesh and Skin), Pepsi Pepsi (16 oz). more...
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gaining 0.2 lb a week
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susedinemue's weight history
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