Weigh In record (no journal entry) for 01 March 2016
|
207.4 lb
Lost so far: 19.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2016:
|
1043 kcal
|
Fat: 28.51g | Prot: 59.12g | Carb: 142.55g.
Breakfast: Dried Figs (Uncooked), Coffee. Lunch: Piller's Ham Salami Sausage, Whole Wheat Tortilla, Tuna Fish Salad. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimzy63's weight history
|