Weigh In record (no journal entry) for 29 February 2016
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234.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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1193 kcal
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Fat: 98.50g | Prot: 50.44g | Carb: 36.78g.
Breakfast: Heavy Cream, Once Again Organic Tahini, Truvia Sweetener (Packet), Bragg Organic Apple Cider Vinegar, Coffee (Brewed From Grounds), Celestial Seasonings Country Peach Passion Herbal Tea, Salada Green Tea, Atkins Advantage Morning Cranberry Almond Bar. Lunch: Blue Cheese, Great Value Mixed Nuts. Dinner: Salt Pork, Cranberries, Cream Cheese, Essensia Chicken Breast Salad. Snacks/Other: Lemon. more...
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gaining 1.9 lb a week
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