Weigh In record (no journal entry) for 29 February 2016
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265.8 lb
Lost so far: 9.2 lb.
Still to go: 95.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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1514 kcal
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Fat: 40.12g | Prot: 94.78g | Carb: 187.82g.
Breakfast: Organic Valley Organic Brown Eggs (Large), Breakfast Best Turkey Sausage Links, Millville Instant Oatmeal - Maple Brown Sugar. Lunch: Fit & Active Turkey & Broccoli Stuffed Sandwich. Dinner: Aldi Benita Medium Soft Flour Tortilla, Brookdale White Premium Chunk Chicken Breast, Aldi Benita Medium Soft Flour Tortilla, Happy Harvest Mixed Vegetables. Snacks/Other: Clover Valley Vanilla Wafers. more...
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losing 12.6 lb a week
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