coffeebiscuit's Journal, 29 February 2016

Weigh In record (no journal entry) for 29 February 2016
127.9 lb Lost so far: 26.5 lb.    Still to go: 6.6 lb.    Diet followed poorly.

Diet Calendar Entry for 29 February 2016:
391 kcal Fat: 15.59g | Prot: 47.90g | Carb: 12.99g.   Breakfast: Coffee. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Pepperidge Farm Seasoned Croutons, Newman's Own Balsamic Vinaigrette Dressing, Lettuce. more...
gaining 1.6 lb a week



     
 

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