DJ722's Journal, 20 October 2011

YIKES!!!!
203.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2011:
1165 kcal Fat: 60.23g | Prot: 40.25g | Carb: 117.52g.   Breakfast: Peach Ice Tea (RT 44), Tater Tots (Regular), BLT Toaster. Lunch: Tortilla, Fajita with Beef and Vegetables, Fajita with Chicken and Vegetables. more...
gaining 0.2 lb a week

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