Jebbie23's Journal, 20 October 2011

171.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1262 kcal

Fat: 53.11g | Prot: 82.58g | Carb: 124.51g.   Breakfast: chick-fil-a light italian, chick-fil-a chargrilled chicken wrap. Lunch: mixed vegetables, Grilled Chicken. Snacks/Other: filled pretzels, 100 grand. more...

2599 kcal

Activities & Exercise: boootcamp - 56 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 5 hours and 29 minutes, Driving - 1 hour, Sitting - 6 hours. more...