Weigh In record (no journal entry) for 27 February 2016
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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1577 kcal
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Fat: 33.49g | Prot: 62.33g | Carb: 256.13g.
Breakfast: Yoplait Source 0% Vanilla Yogurt, Yoplait Source Yogurt, Yoplait Source 0% Yogurt, Coffee-Mate Double Double. Lunch: Lick's Whole Wheat Bun, Snack Factory Pretzel Crisps, Silk True Almond Unsweetened, Fiber One Granola Bar, Clover Leaf Seafood Classic Tuna Salad Kit. Dinner: Old El Paso Salsa, Dairyland Sour Cream, Brown Rice. Snacks/Other: Starburst Original, Thin Crust Cheese Pizza. more...
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gaining 1.4 lb a week
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