Weigh In record (no journal entry) for 19 October 2011
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365.5 lb
Lost so far: 18.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2011:
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1616 kcal
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Fat: 64.72g | Prot: 73.87g | Carb: 184.25g.
Breakfast: White Bread, American Cheese. Lunch: Southern BBQ Pulled Pork Sandwich. Dinner: Vanilla Coffee Toffee Twisted Frosty. more...
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gaining 1.8 lb a week
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mamajoann's weight history
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