LexxyRR84's Journal, 26 February 2016

300.0 lb Lost so far: 19.8 lb.    Still to go: 150.0 lb.    Diet followed reasonably well.

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1859 kcal

Fat: 50.00g | Prot: 114.65g | Carb: 302.39g.   Breakfast: Atkins Milk Chocolate Delight Shake, Bananas, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). Lunch: Cooked Mature Onions, Sargento Mozzarella Shredded Cheese, Barilla Large Manicotti Shells, Parmesan Cheese (Grated), Prego Traditional Spaghetti Sauce, Spinach (Chopped or Leaf, Frozen), Sorrento Whole Milk Ricotta Cheese. Dinner: La Choy Soy Sauce, Tyson Foods Chicken Breast Tenderloins, White Rice, Green Giant Fire Roasted Zucchini, Carrots & Onion. Snacks/Other: Molasses Cookies (Bakery Fresh), Ghirardelli Premium Double Chocolate Brownie Mix, Kirkland Signature Fat Free Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). more...

3948 kcal

Activities & Exercise: Driving - 1 hour, Cooking - 20 minutes, Desk Work - 7 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...