stagequeen02's Journal, 19 October 2011

Weigh In record (no journal entry) for 19 October 2011
202.4 lb Lost so far: 7.6 lb.    Still to go: 67.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2011:
933 kcal Fat: 26.43g | Prot: 53.08g | Carb: 125.55g.   Breakfast: Oat Cluster Cheerios Crunch, 2% Fat Milk. Lunch: Casual Cuisine Traditional Four Cheese Pizza. Dinner: Cafe Steamers Grilled Chicken Marinara. Snacks/Other: Dry Roasted Pistachio Nuts (Without Salt Added). more...
losing 2.0 lb a week

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