Weigh In record (no journal entry) for 24 February 2016
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299.8 lb
Lost so far: 0 lb.
Still to go: 154.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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2447 kcal
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Fat: 129.21g | Prot: 90.07g | Carb: 234.83g.
Breakfast: English Muffin, Applebee's Fried Red Potatoes, Egg Omelet or Scrambled Egg with Sausage and Cheese, Swiss Miss Rich & Creamy Hot Cocoa Mix. Lunch: KFC Tropicana Pink Lemonade (16 oz), KFC Biscuit, KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh. Dinner: Steak n Shake Coke Zero, Steak n Shake Frisco Melt, Steak n Shake French Fries (Small). more...
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gaining 0.6 lb a week
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